Learn more about ADHD

The UK ADHD Service blog — sharing news, resources, and practical tips for individuals with ADHD, the wider neurodiverse community, as well as professionals, friends, and family eager to learn and support.

ADHD Body Doubling Explained

Body doubling is a strategy in which a person with ADHD completes tasks that may feel frustrating or tedious while another person is present.

Exploring the Connection Between ADHD and Anxiety

Discover why ADHD and anxiety often occur together, the symptoms they share, and the most effective ways to manage and treat both conditions.

UK Employment Tribunal Upholds Disability Rights: Landmark Victory for Autistic Pharmacist and Neurodiversity Inclusion

UK employment tribunal awards autistic pharmacist a five-figure payout, highlighting growing recognition of neurodiversity discrimination in the workplace.

Kemi Badenoch Criticised for Excluding ADHD and Autism from Motability Vehicle Eligibility

Kemi Badenoch, a prominent Conservative politician, recently stated, “Motability vehicles are not for people with ADHD,” as part of a...

When “Flexible Work” Isn’t Flexible: ADHD, Workplace Accommodations, and the Fight for Fair Treatment

A remote employee with ADHD was allegedly fired by professional services firm Aon after requesting an in-office accommodation to better manage her...

Paris Hilton Debuts ADHD-Themed Animated Series Paris & Pups for Children with ADHD

Paris Hilton’s new animated series, “Paris & Pups,” targets kids ages 5–8 with ADHD, teaching confidence, creativity, and emotional learning.

What are the Early Signs of ADHD in Children?

Many preschool-aged children display common ADHD-related behaviors—such as inattention, impulsivity, and hyperactivity—as part of typical development...

Overcoming ADHD Paralysis: Steps to Get Moving Again

Learn about ADHD paralysis, including mental paralysis, where overwhelming thoughts, emotions, and internal dialogue make it hard to focus and take action.

Can Weed (Cannabis) Help with ADHD Symptoms?

The evidence on whether cannabis offers short-term relief for ADHD symptoms is mixed, and researchers are continuing to investigate its effects on...

Understanding the Overlap Between ADHD and Autism

ADHD and Autism frequently overlap, which can make diagnosis challenging. Discover how to distinguish between them, understand their shared traits, and...

Trump Links Tylenol to Autism: Experts Push Back

The US president repeatedly warned, “Don't take Tylenol,” but scientists say there is no strong evidence linking the medication to autism.

Channing Tatum and ADHD: From Struggles in School to Hollywood Success

In 2022, Time Magazine recognised him as one of the 100 most influential people worldwide. Channing was diagnosed with ADHD during childhood.

The Changing Landscape of ADHD Care in Australia

For decades, access to proper ADHD diagnosis and treatment in Australia has been severely limited. General practitioners (GPs) were largely excluded...

What are the Benefits of Having ADHD?

It’s entirely possible to lead a successful life with ADHD. Traits such as spontaneity, courage, resilience, and more can help you reach your goals.

What are the Signs of ADHD in Women?

Many women with ADHD often feel inner restlessness, intense emotions, or struggle to maintain focus on everyday tasks or obligations.

ADHD and the Fairness Factor: Exploring Justice Sensitivity

Justice sensitivity is found frequently amongst people with ADHD. It involves a heightened sense of fairness and an intense drive to see justice done.

How to Improve your Eye Contact with ADHD

Research has found that people with ADHD show significant differences in their brain activity when processing eye contact. While difficulty with eye...

Stimulants and the ADHD Brain: Unlocking Neuroprotective Effects for Lifelong Development

Stimulant medications such as methylphenidate not only alleviate symptoms of ADHD, but mounting evidence shows they may also provide a neuroprotective...