Learn more about ADHD

The UK ADHD Service blog — sharing news, resources, and practical tips for individuals with ADHD, the wider neurodiverse community, as well as professionals, friends, and family eager to learn and support.

What Does an ADHD Assessor Do and How Do You Become One?

ADHD Assessors evaluate and diagnose ADHD in their patients. Thorough assessment ensures an accurate diagnosis, and a comprehensive treatment plan.

Unlocking Focus: How Noise Can Enhance Attention in ADHD

Explore how white and pink noise can enhance focus in individuals with ADHD.

Understanding the Role of Executive Function and Its Impact on Daily Life

This article will explore what executive function is, how it’s affected by ADHD, and what this means for those living with the condition.

Understanding what an ADHD Test Is and Why It’s Important

This article will explore what an ADHD test entails, why it’s important, and how you can get tested for ADHD, especially through a Private ADHD clinic.

Understanding Rejection Sensitive Dysphoria and ADHD

Rejection Sensitive Dysphoria (RSD) is a condition where individuals experience extreme emotional distress in response to rejection or failure.

Understanding Type 5 ADHD: Limbic ADHD Symptoms and Strategies

Limbic ADHD (Type 5) often shows up as persistent moodiness, emotional withdrawal, and a noticeable lack of energy. These symptoms can make everyday tasks

Understanding Love Bombing In ADHD: Love or Hyperfixation

Love bombing refers to the overwhelming affection and intense attention that someone with ADHD often shows their partner at the beginning of a relationship

Understanding Neurodiversity in Business and the Entrepreneurial Mindset

Understand the advantages of neurodiversity in business settings and how ADHD can be an entrepreneurial superpower and a fantastic mindset to have.

Understanding ADHD: Overcoming Diagnosis Delays and Misconceptions

Uncover the truth about ADHD diagnosis and treatment delays in the UK. Learn how private ADHD clinics offer fast, accurate assessments and uninterrupted care.

Understanding ADHD and Addiction: You’re Not Alone

People with ADHD are more susceptible to developing addictive behaviors, including substance use disorders such as alcoholism and drug addiction.

Understanding ADHD Medication: How It Works and Why It’s Essential

Our guide on understanding ADHD Medication, covering how it works and why it's essential in your treatment plan for ADHD symptom management.

Tommy Mallet Opens Up About His ADHD Diagnosis: A Journey of Self-Discovery

Tommy Mallet, the former TOWIE star, has recently shared his personal journey leading up to his ADHD diagnosis at 29 years old....

Top Tips for ADHD Impulse Control in Adults

Top tips for managing ADHD impulsiveness: yoga, journaling, breathing exercises, quiet time, daily routine, self-awareness, breaking down tasks...

The UK's Top 5 ADHD and Autism Clinics

Navigating the world of ADHD diagnosis and treatment can be overwhelming, especially with the growing number of clinics across the UK offering...

Trevor Noah: A Life Shaped by ADHD

Explore how Trevor Noah turns ADHD into a creative strength and advocate for mental health. Discover his journey and our ADHD resources for support.

Time Blindness and ADHD: Understanding the Connection and How to Manage It

This article explores the concept of time blindness, how it affects people with ADHD, and strategies for managing this challenge with clinics & courses.

The Surge in ADHD Diagnoses and Prescriptions Across Scotland

Scotland is experiencing a major increase in attention deficit hyperactivity disorder (ADHD) diagnoses and prescriptions, especially among adults.

The Science Behind ADHD Assessments: Understanding the Pathophysiology and Importance of Timely Diagnosis

This article delves into the pathophysiology of ADHD, the scientific basis behind its assessment, and why seeking a diagnosis sooner is essential.